https://syncbotanicalsco.com/blogs/news/luteal-phase-what-it-is 2026-10-08T12:52:35-04:00 weekly https://cdn.shopify.com/s/files/1/0903/4806/0969/articles/Sync_Botanicals_tea_box_with_six_cycle_syncing_herbal_blends_for_luteal_phase_support.webp?v=1790354536 Luteal Phase: What It Is, When It Starts, And How To Support It https://syncbotanicalsco.com/blogs/news/follicular-phase 2026-10-08T18:30:05-04:00 weekly https://cdn.shopify.com/s/files/1/0903/4806/0969/articles/BLENDS-RISE.png?v=1790355123 Follicular Phase: What It Is, What To Expect, And How To Support It Sync Botanicals Rise blend packet for the follicular phase, certified organic herbal tea https://syncbotanicalsco.com/blogs/journal/why-cramps-show-up-when-they-do 2026-10-07T11:14:29-04:00 weekly https://cdn.shopify.com/s/files/1/0903/4806/0969/articles/Why_Cramps_Show_Up_When_They_Do.webp?v=1790959047 Why Cramps Show Up When They Do Why Cramps Show Up When They Do 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weekly https://cdn.shopify.com/s/files/1/0903/4806/0969/articles/Mood_Swings_Before_Your_Period_The_Hormone_Link_e62df32c-0631-4ba4-8e22-013b7906a085.webp?v=1790959298 Test article 5: Center phase Test article 5 https://syncbotanicalsco.com/blogs/journal/test-article-6-breathe-phase 2026-10-02T14:18:17-04:00 weekly https://cdn.shopify.com/s/files/1/0903/4806/0969/articles/Period_Wellness_The_Week_Before_Explained_8acce93d-e6c4-4674-a92c-23c2fe2086c7.webp?v=1790959304 Test article 6: Breathe phase Test article 6 https://syncbotanicalsco.com/blogs/journal/test-article-7-root-phase 2026-10-02T14:18:28-04:00 weekly https://cdn.shopify.com/s/files/1/0903/4806/0969/articles/Why_Cramps_Show_Up_When_They_Do_d96cf58f-7ef1-4f40-b135-c9334da77796.webp?v=1790959309 Test article 7: Root phase Test article 7 https://syncbotanicalsco.com/blogs/journal/test-article-8-rise-phase 2026-10-02T14:18:39-04:00 weekly 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