Our Blends
Root
MENSTRUAL PHASE DAYS 1-6
This soothing blend of roots, revered for centuries in Ayurvedic and Chinese medicine, work in harmony to support your body's natural response to cramping and bloating. Cinnamon bark invites in emotional stability, warmth, and ease while orange peel adds a bright note, promoting healthy digestion and uplifting your mood. Let this comforting blend bring warmth and support as your body resets for a new cycle.
Rise
FOLLICULAR PHASE DAYS 7-10
This energizing blend draws on ancient Greek and Roman wisdom, awakening the creativity and mental clarity that naturally arise during your follicular phase. Red raspberry leaf, cherished by women for centuries, nurtures uterine health and menstrual comfort. Nettle helps replenish vital nutrients, while hibiscus—bright and bold-supports your body's natural hormonal rhythms. Cacao and chaga mushrooms add a grounding richness to this synergistic blend. Together, these powerful botanicals nourish your body and leave you feeling revitalized and renewed as you transition into your next phase of your cycle.
Pulse
OVULATORY PHASE DAYS 11-14
This stimulating blend of red clover, peppermint, chamomile, dong quai, rose petals, and butterfly pea flower works in ecstatic harmony with your body at the peak of your energy.Red clover, rich in phytoestrogens, supports your body's natural hormonal rhythms, while potent antioxidants from rose petals and butterfly pea flowers promote radiant skin.Chamomile, with its calming and uplifting qualities, helps keep your mood elevated, allowing you to embrace this powerful phase of your cycle with confidence and vitality.
Radiate
EARLY LUTEAL PHASE DAYS 15-19
As you transition from peak energy to a more grounded state, this harmonizing blend offers balance and warmth, easing you into your luteal phase. The powerful adaptogens ashwagandha and licorice root support your body's natural stress response, promoting a sense of peace, while maca delivers steady, revitalizing energy. Cardamom's gentle spice supports healthy digestion and encourages a balanced mood, leaving you feeling grounded, centered, and ready for your next phase.
Center
LATE LUTEAL PHASE DAYS 20-24
As you enter the more reflective and grounded portion of your luteal phase, this calming blend helps you center. For centuries, women have used vitex to support overall well-being during hormonal changes, nurturing calm and emotional steadiness. Dandelion root and burdock root support your body's natural detoxification pathways, offering a sense of lightness. The warm touch of cinnamon enhances the other herbs and supports a healthy metabolism. Let this blend help you feel centered, grounded, and in sync with your body as you approach the end of your cycle.
Breathe
PRE-MENSTRUAL PHASE DAYS 24-28
As your body prepares for menstruation, this supportive blend provides a calming embrace. Vitex helps support your body during hormonal fluctuations, encouraging emotional steadiness, while cacao uplifts your mood and promotes well-being. Passionflower inspires a calm mind, fostering emotional balance, while rooibos, rich in antioxidants, helps you feel centered and resilient. Together, these powerful ingredients work in harmony, grounding you with a sense of calm and ease as you transition into menstruation.
