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Daily Cycle Syncing Ritual

Daily Cycle Syncing Ritual

Each monthly tea box contains a 28-day supply of six unique tea blends of over 30 all-organic herbs, spices, flowers, rhizomes, fruits, seeds, and adaptogens expertly crafted for each phase of your cycle.

Deliver Every Cycle | $49

Deliver One Time | $57

FAST FREE SHIPPING ON ALL ORDERS
30 DAY FEEL GOOD GUARANTEE

Save with Deliver Every Cycle — skip, pause, or cancel anytime, no strings attached.

How do I use Sync Botanicals?

Each tea bag is numbered to align with the day of your cycle, so you’ll always know which blend to use. Simply start with the blend that corresponds to where you are in your cycle and drink one cup daily until you reach the end of the box. 

How fast will I see results?

The benefits of herbs accrue over time as they build up in your system. Research suggest it can take at least 3 cycles to see the full hormonal benefits, though many women notice shifts in mood, energy, and period ease within the first month.

That’s why most customers choose our subscription—it helps you give your body the time it needs to receive the full benefits. 

What are the ingredients?

Our teas are made with 100% certified organic, ethically sourced ingredients, ensuring purity and potency in every sip. For a list of the ingredients in each blend, check out our blends page. All of the blends are caffeine-free so you can enjoy them day or night!

What are the tea bags made of?

Our tea bags are made from a non-toxic, plant-based material and they are plastic-free. They're fully biodegradable and free from synthetic fibers, bleach, and harmful chemicals. You can sip confidently knowing you're not steeping microplastics into your tea!

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Nothing Worked for Me—So I Created Something That Does

Like so many women, I struggled with fatigue, mood swings, cravings, and painful periods—and was told birth control or pain meds were my only options. But I believed there had to be a better way. I turned to herbalism and modern science, researching botanicals that support women’s hormones, and started crafting my own blends. Drinking them daily completely transformed my energy, mood, sleep, and skin. I stopped breaking out around my period for the first time. And when my friends saw the difference, I knew I had to share this. With the help of nutritionists, herbalists, doctors, and master tea blenders, Sync Botanicals was born. From my kitchen to yours, I hope these blends support you as much as they supported me.

Backed by Experts

Customer Reviews

Based on 127 reviews
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Molly Doran
Life Altering!

These medicinal herbal teas have transformed my psychological health and my relationships. 2 weeks a month since puberty, I've suffered from Premenstrual Dysphoric Disorder, which is simply debilitating emotionally. I was finally officially correctly diagnosed in April, at 36 yrs old. I found this product not long after, and I'm so glad it exists. I still have my highs and lows, but they're noticeably smoothed out now. Drinking a big mug each day (and I reuse the teabags to steep a second time as well) lifts my spirit right up, because I know the herbs are working synergistically with my body to stabilize my mood swings, energy, and mental clarity. The way it should be! Thank you for creating these tea recipes, from the bottom of my heart. The beautiful packaging and labeling helps me keep track of my cycle too!! Doesn't hurt that they're all absolutely delicious either!! 😋❤️ FABULOUS 😍

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Aila
Love! Love! Love!

This past cycle, I’ve been drinking Sync Botanicals’ herbal teas, and I’m in love.

The first thing I noticed? My skin started glowing!! It’s radiant in a way that feels effortless.

Each morning, as I sat down to edit my cycle-syncing course, I brewed a warm cup of Sync tea. It felt so divinely aligned, like the plants were whispering, “You’re held. You’re supported. Keep going.”

There’s something about these blends that feels so deeply nourishing. They taste vibrant, earthy, and intentionally crafted. You can feel the reverence and care that went into making them.

If you’re looking for an herbal ally for your cycle, I can’t recommend Sync Botanicals enough.!

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Victoria Tilly
Amazing Results

I don't really write reviews but I'm telling you I've had amazing results after just one month. My breasts didn't hurt like they usually do, I had ZERO cramps and no new acne outbreaks. I've had horrible hormonal acne for years and my face has cleared up so much just in my second month of having the tea everyday. I drink it in the morning first thing, it's such a nice way to start the day and taste really good. I 1000% recommend this product :)

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Kelly A.
My review of Sync Botanicals - almost 2 months in!!

I am just a week shy of completing my second month of using Sync teas and I’m so impressed by this product! During my first month, I noticed a significant decrease in breast pain and irritation leading up to my period. My days of active bleeding also were more condensed ~3 days instead of ~ 4-5 days . All of the teas taste great - even the blend including roobios which I’m normally not a big fan of! It’s clear that time and effort were spent not only in making this product effective, but also making blends that taste great - I look forward to my new nightly ritual - a cup of Sync and a good book! Thanks so much for this wonderful product! I can’t wait to see the cumulative effects as I continue using these teas!!

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Tiffany Adibi
Where has this been all my life?!

I am absolutely blown away by Sync Botanicals. I’ve tried so many things to help with my premenstrual symptoms, and nothing has made a difference like these teas. For the first time in ages, I felt supported, grounded, and actually in rhythm with my body.

Each blend is so thoughtfully crafted — from the calming Root tea during my period to the uplifting Pulse and grounding Center blends — I genuinely look forward to each cup. You can tell this was created by someone who understands the female body deeply.

I noticed reduced bloating, way less irritability, better sleep, and overall more connection to my body throughout my cycle. It’s become a beautiful, sacred ritual for me. Plus, the packaging is stunning and feels like a gift every time I open it!

Thank you, Sync Botanicals, for creating something so supportive and intentional. I recommend it to every woman I know.